Thanks to modern methods of contraception women and men can today enjoy sex and sensuality without fear of an unplanned pregnancy. With modern contraception every child can be a planned child. A partnership based on love, in which the decision to have a family is a joint one, is the best prerequisite for a child's development: By Choice Not Chance.

But how can you find out which method is best for you and your partner? There are a number of criteria which you should consider.

Before you make a decision you should obtain detailed information about the different methods available. This includes information about the effectiveness and the advantages and disadvantages of the different contraceptives.

Other things to consider are your current circumstances and your personal attitude as well as your age and your health.